If video games are starting to be a problem, therapy can help restore balance while still allowing gaming as a fun activity. Learn how therapy can help you take control of your gaming.

With the right support, teens with social anxiety can build confidence in social situations. This post explores strategies for parents to recognize social anxiety, provide support, and guide their teen toward managing their fears.

Explore Erikson’s Life Stage theory as a way of understanding the challenges you might face across your lifespan.