Clearer Thoughts.
Better Relationships.
Lasting Change.
In-person and online therapy for adults and teens in San Francisco, CA.
Life Doesn’t Have to Feel This Overwhelming.
Some days, it feels like everything is just too much.
Maybe you’ve noticed it’s hard to concentrate, your confidence is slipping, or even the things you used to enjoy feel like chores.
Relationships might feel strained, and it’s exhausting trying to keep up appearances.
If this sounds familiar, you’re not alone. You don’t have to keep going through it on your own.
Change is Possible.
Hi, I’m Alex. I’m a psychotherapist in San Francisco, and I provide practical, down-to-earth therapy for adults and teens.
You don’t need to have all the answers right now. Therapy is a space where we can figure things out together. Whether you’re navigating anxiety, relationship challenges, low mood, or just feeling stuck, my job is to help you find a new way of looking at problems, feel less stressed, and build a stronger sense of yourself.
This isn’t about quick fixes or cookie-cutter advice. It’s about understanding what’s really going on and finding tools that actually work for you.
As Seen In
My Specialties
I’ve worked with many people who feel overwhelmed, stuck, or unsure about their next steps—and I know that change is possible.
Here are some of the areas I can help with:
Anxiety
Practical tools and insights to help you manage anxiety and feel more at ease.
Teenagers
Helping teens navigate stress, depression, and life changes.
Depression
Break through sadness and low motivation, and feel like yourself again.
Relationships
Develop new communication patterns and stronger relationships.
Getting Started is Simple
Schedule a Free Consultation
Click here to set up a free consultation with me. You can send me a message or schedule directly into my calendar at a time that works for you.
We’ll Talk About What’s Happening
We’ll talk about what’s been happening and your goals for therapy. You’ll have a chance to ask me any questions about how therapy with me works.
We’ll Get Started Toward Your Goals
If it feels like a fit, we’ll schedule an online or in-person appointment. We’ll set goals and figure out a plan to help you get there.
San Francisco Office
Now offering in-person sessions at 110 Gough St, San Francisco, CA 94102.
My office is located in the Hayes Valley neighborhood, near the Mission District, Lower Haight, and Civic Center.
Ready to See How Therapy Can Help?
Therapy doesn’t have to feel intimidating. If you’re ready to see how it can help, let’s talk.