Feel Like Yourself Again.
In-person and online therapy for adults and teens in San Francisco, CA.
Does it Feel Like You're Stuck in a Never-Ending Cycle?
The day begins with a sense of dread, making even the simplest tasks feel daunting. You struggle to concentrate and doubt your abilities and life choices.
There’s no relief at home, either. Your relationships are strained, and you’re tired of pretending you’re okay.
Hobbies and activities that once brought joy now feel like obligations, adding to the sense of being stuck in a rut.
You’ve tried to make changes, but nothing seems to help. You’re stuck, and you’re losing hope.
Change is Possible.
Hi, I’m Alex. I’m a psychotherapist in San Francisco providing down-to-earth, results-focused therapy for adults and teens.
It might be hard to imagine right now, but you can learn to navigate your challenges with a clearer head, less stress, and a stronger sense of self.
Whether it’s anxiety, relationship struggles, or low mood, therapy can help build confidence and address the core issues that keep showing up in your life.
As Seen In
My Specialties
Everyone has a unique story. You’re probably going through something that you can find advice about online, but a lot of it doesn’t apply - it’s ignoring the parts of your situation that are complex, or it’s written for someone else.
I provide treatment that fits into your life, and incorporates what actually works for you. I draw upon a variety of therapy modalities and experience with dozens of clients to help, but I also know that my work is only helpful if it recognizes and supports the ways that your situation is unique.
Anxiety
Practical tools and insights to help you manage anxiety and feel more at ease.
Teenagers
Helping teens navigate stress, depression, and life changes.
Depression
Break through sadness and low motivation, and feel like yourself again.
Relationships
Develop new communication patterns and stronger relationships.
How to Get Started
Schedule a Free Consultation
Click here to set up a free consultation with me. You can send me a message or schedule directly into my calendar at a time that works for you.
We’ll Talk About What’s Happening
We’ll talk about what’s been happening and your goals for therapy. You’ll have a chance to ask me any questions about how therapy with me works.
We’ll Get Started Toward Your Goals
If it feels like a fit, we’ll schedule an online or in-person appointment. We’ll set goals and figure out a plan to help you get there.
San Francisco Office
Now offering in-person sessions at 110 Gough St, San Francisco, CA 94102.
My office is located in the Hayes Valley neighborhood, near the Mission District, Lower Haight, and Civic Center.
Ready to See How Therapy Can Help?
If we sound like a potential fit, schedule a free 20-minute consultation call with me to get started.